"Light is your Lineage. Love is your Legacy."
Dr. Sue Morter
Check out this great video
My life changed dramatically when I read the book by Dr. Sue Morter, "The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life".
My own journey using these 7 steps has given me insight into the many challenges one encounters and a high level of empathy, respect, and understanding for anyone on this journey.
In the book, she gives a variety of practical and easy practices, breath work, and yoga poses, some visualizations, meditations and daily life applications that are easy to do and nourishes you from the inside out..
She explains we are energy through and through, and our physical being is a denser version or vibration of the essential energy that we are. The goal is to bring awareness fully into our bodies, by moving, balancing, and creating a robust flow of our energy using the mind, body and breath together.
When we make these practices a lifestyle, self healing can occur mentally, emotionally, physically, and spiritually for the past, present and future. We can become the creator of our life's journey, easily accessing our inner wisdom. We can overcome "obstacles", and find opportunities for true transformation.
I have been an Occupational Therapist since 1993 working in a variety of settings such as hospitals, Skilled Nursing Facilities, Home Health, and school systems with children from Pre-K through 8th grade. I also taught in the Occupational Therapy Assistant program in the Community College setting. Since 2007, I have been a John Barnes Myofascial Release Practitioner. I have taken several classes for Healing Touch and Reiki as well.
In March 2020, I focused my attentions on self improvement and found amazing changes happening in my life with the application of the Energy Codes® practices.
I have seen the opportunity to assist others on their journey, and have become a Certified Energy Codes ® Coach.
"The goal is to turn Intentions and Obstacles into new strategies." Dr Sue Morter.
Each coaching session will address your needs in the moment, helping with the ease of your evolution, towards being the highest and best version of you.
I will guide you on Zoom, through practices from the book towards meeting your goals, accessing your wisdom for making decisions, and clearing subconscious beliefs that can be limiting in life and self healing.
As a Certified Coach, I will facilitate the connection to your true essence, the best version of you, the One who is Whole and Complete in Oneself, for an amazing journey you won't want to miss!
Recommended: Premium Service
7 Coaching sessions (each 50 minutes in length), once a week for a total of 7 weeks.
Package of 7 Coaching sessions: $490.00 (savings of $63.00)
Coaching Service by the session (50 minutes in length): $79.00
Appointments available: Friday, Saturday and Sunday from 10 a.m. to 6 p.m.
Available in paperback, Audio-book, and e-book.